Cottage Cheese English Muffins

A breakfast classic turned healthy; these high-protein cottage cheese English muffins (6g per English muffin!) bring the nostalgia, the flavor, and (close to!) the convenience of a store-bought ...

20 Best Tools To Learn Something New Every Day [2026 Update]

Learning something new daily is the ultimate life hack to grow your skills, expand your knowledge, and keep your mind sharp. You can transform how you approach personal development with the ...

Tuna Pasta Salad (Niçoise Style, Easy 20 Minute Meal)

If you want a pasta salad that actually feels like a full meal, this tuna niçoise pasta salad is it. It’s packed with tuna, hard-boiled eggs, green beans, and pasta, all tossed in a simple ...

The One Realization That Can Change Everything About Your Finances

Note: The following article was published in the June 01 issue of Simplify Magazine. Real financial freedom isn’t about affording everything—it’s about realizing you don’t need everything. ...

4 Best CoQ10 Supplements For Optimal Heart Health And Energy Support

Coenzyme Q10 (CoQ10) is a strong antioxidant that is very important in sustaining cellular energy. It is found naturally in the body and is beneficial to the body, ...

71 Printable Valentine’s Day Coloring Pages for Adults

Valentine’s Day is just around the corner. Have you decided what to give to the one you love?Here is a pro tip if you are on a tight budget: Why not try gift cards and coloring pages?Indeed, coloring ...

151 Best Random Acts of Kindness Ideas to Improve the World

Do you want to make the world a better place? Then, be kind. This is not a gimmick. In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of ...

Cooking Burnout Club Meal Plan 4 (Easy Weeknight Dinners)

If you’re tired of thinking about dinner before the day is even over, you’re in the right place. The Cooking Burnout Club is for those weeks when life feels full and cooking feels like too ...

I’m Offering Something New (17 Years in the Making)

For over 17 years, I have been writing about minimalism on this blog. During that time, I’ve written over 1,700 articles—sharing stories, principles, and practical tips. I’ve written books ...

Supporting Emotional Wellness During Eating Disorder Treatment Through Fitness, Nutrition and Self-Care

Eating disorders are among the most dangerous mental health concerns in the West. They are also among the most difficult to treat, requiring delicate handling and ...