Sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support. ...
Most people think athletes are those who train for a sport. But what if you’re already training—just without meaning to?Why Most People Don’t See Themselves as AthletesWhen I was younger, I believed ...
Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym ...
Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re just hanging out here and home and I’m looking forward to a low-key weekend after lots of holiday activities and ...
Somewhere along the way, we were sold a lie.I’m not sure exactly when it started, but I know I heard it loud and clear when I was younger.A lie wrapped in devotion and disguised as love.I can still ...
Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the next room. It has a cable resistance system with multiple attachments, so there is no ...
Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my mind how quickly December starts to fly by. I can’t believe it’s less than two weeks until ...
One of the biggest roadblocks to healing after divorce? People-pleasing.And you know exactly where that beast likes to rear its ugly head: dating.Especially those early-stage, “don’t rock the boat,” ...
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because it’s a simple and effective way to increase daily protein ...
Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here – they’re 50% off through tonight which is their ...
